Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
309
Total Time
1:18:28
Overall Percentile
30.8
Lower is faster

Category Performance Summary

aerobic

+8.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -17.6

Excellent endurance - maintaining pace better than field
Your pace drop: -7.7%
Race avg drop: +9.9%
Trend per run: -1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:58 5:02 +18.5% 71th 5:30
Run 2 5:19 4:53 +8.7% 50th 5:20
Run 3 5:10 5:09 +0.0% 30th 5:38
Run 4 5:05 5:13 -2.8% 22th 5:43
Run 5 5:27 5:27 -0.1% 28th 6:02
Run 6 5:04 5:22 -5.7% 20th 5:54
Run 7 5:21 5:23 -0.8% 26th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 4:06 +14.4% 94th 4:15
Sled Push strength 2:11 1:46 +22.9% 81th 1:57
Sled Pull strength 2:38 3:49 -31.1% 0th 4:17
Burpee Broad Jump aerobic 3:31 3:24 +3.2% 36th 3:57
Row aerobic 4:54 4:34 +6.9% 65th 4:47
Farmers Carry strength 1:44 1:40 +3.1% 38th 1:49
Sandbag Lunges strength 4:16 3:37 +17.7% 62th 4:06
Wall Balls strength 4:44 4:30 +5.0% 44th 5:09
Total Running running 37:24 36:44 +1.8% 34th 40:14

How to Read This Analysis