Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
314
Total Time
1:18:38
Overall Percentile
31.3
Lower is faster

Category Performance Summary

aerobic

+7.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+11.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.0

Slight fatigue - slowing down a bit more than average
Your pace drop: +12.9%
Race avg drop: +9.9%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:40 5:02 -7.6% 15th 5:30
Run 2 4:47 4:53 -2.4% 25th 5:20
Run 3 5:17 5:10 +2.1% 35th 5:38
Run 4 5:16 5:14 +0.5% 30th 5:43
Run 5 5:12 5:28 -5.0% 21th 6:02
Run 6 5:17 5:23 -1.9% 25th 5:54
Run 7 5:23 5:24 -0.5% 28th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:06 +4.6% 59th 4:15
Sled Push strength 2:11 1:46 +22.6% 81th 1:57
Sled Pull strength 4:14 3:50 +10.4% 52th 4:17
Burpee Broad Jump aerobic 3:57 3:25 +15.5% 56th 3:57
Row aerobic 4:41 4:35 +2.1% 42th 4:47
Farmers Carry strength 1:51 1:41 +9.8% 58th 1:49
Sandbag Lunges strength 4:21 3:38 +19.7% 65th 4:06
Wall Balls strength 4:23 4:31 -3.1% 29th 5:09
Total Running running 35:52 36:49 -2.6% 23th 40:14

How to Read This Analysis