Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
31
Total Time
1:06:24
Overall Percentile
3.0
Lower is faster

Category Performance Summary

aerobic

+3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+24.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.1

Average pacing - similar fatigue to field
Your pace drop: +9.8%
Race avg drop: +9.9%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:13 4:13 -0.3% 5th 5:30
Run 2 3:58 4:07 -3.8% 3th 5:20
Run 3 4:23 4:21 +0.4% 4th 5:38
Run 4 4:16 4:23 -3.0% 3th 5:43
Run 5 4:29 4:28 +0.3% 4th 6:02
Run 6 4:32 4:27 +1.5% 4th 5:54
Run 7 4:27 4:27 -0.0% 3th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:54 3:50 +1.6% 7th 4:15
Sled Push strength 1:34 1:28 +5.8% 8th 1:57
Sled Pull strength 3:38 3:02 +19.7% 22th 4:17
Burpee Broad Jump aerobic 2:23 2:29 -4.0% 2th 3:57
Row aerobic 4:42 4:13 +11.3% 44th 4:47
Farmers Carry strength 1:56 1:25 +35.5% 68th 1:49
Wall Balls strength 4:38 3:24 +35.9% 40th 5:09
Total Running running 30:18 30:50 -1.8% 3th 40:14

How to Read This Analysis