Performance Analysis
Maastricht 2025 - S8 • Hyrox Doubles Mixed
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Search for an athlete to compare with Marie-suzanne Osseweijer
Compare with Age Group
Compare your performance against the average of your age group (50-54).
Place
320
Total Time
1:18:51
Overall Percentile
31.9
Lower is faster
Athlete
Category Performance Summary
aerobic
+9.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+15.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-6.1%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -10.4
Excellent endurance - maintaining pace better than field
Your pace drop: -0.5%
Race avg drop: +9.9%
Trend per run: +0.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:08 | 5:03 | +1.4% | 34th | 5:30 |
| Run 2 | 4:45 | 4:54 | -3.3% | 24th | 5:20 |
| Run 3 | 4:46 | 5:11 | -8.2% | 14th | 5:38 |
| Run 4 | 4:54 | 5:15 | -6.8% | 17th | 5:43 |
| Run 5 | 5:18 | 5:29 | -3.4% | 23th | 6:02 |
| Run 6 | 4:54 | 5:24 | -9.3% | 14th | 5:54 |
| Run 7 | 4:56 | 5:25 | -9.1% | 13th | 5:57 |
Training Recommendations
- → Focus on lower body/quad strength - 15.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 9.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sandbag Lunges - 22.4% slower than expected
- → Specific weakness: Sled Push - 22.2% slower than expected
- → Specific weakness: Wall Balls - 19.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:20 | 4:06 | +5.3% | 63th | 4:15 |
| Sled Push | strength | 2:11 | 1:47 | +22.2% | 81th | 1:57 |
| Sled Pull | strength | 4:34 | 3:50 | +18.6% | 67th | 4:17 |
| Burpee Broad Jump | aerobic | 4:01 | 3:26 | +16.9% | 58th | 3:57 |
| Row | aerobic | 4:50 | 4:35 | +5.2% | 59th | 4:47 |
| Farmers Carry | strength | 1:37 | 1:41 | -4.3% | 22th | 1:49 |
| Sandbag Lunges | strength | 4:28 | 3:39 | +22.4% | 69th | 4:06 |
| Wall Balls | strength | 5:25 | 4:32 | +19.3% | 66th | 5:09 |
| Total Running | running | 34:41 | 36:56 | -6.1% | 18th | 40:14 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (31.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength