Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
328
Total Time
1:19:01
Overall Percentile
32.7
Lower is faster

Category Performance Summary

aerobic

-0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+18.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.7

Good pacing - slightly better endurance than average
Your pace drop: +5.2%
Race avg drop: +9.9%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:14 5:04 +3.1% 38th 5:30
Run 2 5:05 4:55 +3.2% 40th 5:20
Run 3 5:11 5:12 -0.4% 30th 5:38
Run 4 5:11 5:16 -1.6% 26th 5:43
Run 5 5:10 5:30 -6.1% 20th 6:02
Run 6 5:26 5:24 +0.3% 31th 5:54
Run 7 5:25 5:26 -0.4% 29th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:07 +10.0% 85th 4:15
Sled Push strength 2:48 1:47 +56.4% 100th 1:57
Sled Pull strength 5:15 3:51 +36.0% 88th 4:17
Burpee Broad Jump aerobic 3:04 3:27 -11.1% 17th 3:57
Row aerobic 4:36 4:35 +0.0% 33th 4:47
Farmers Carry strength 1:42 1:41 +0.4% 33th 1:49
Sandbag Lunges strength 3:33 3:39 -3.0% 25th 4:06
Wall Balls strength 4:47 4:33 +5.0% 46th 5:09
Total Running running 36:42 37:00 -0.9% 28th 40:14

How to Read This Analysis