Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
329
Total Time
1:19:03
Overall Percentile
32.8
Lower is faster

Category Performance Summary

aerobic

+0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.6%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -3.8

Good pacing - slightly better endurance than average
Your pace drop: +6.1%
Race avg drop: +9.9%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:21 5:04 +5.4% 43th 5:30
Run 2 5:02 4:55 +2.2% 37th 5:20
Run 3 5:08 5:12 -1.4% 27th 5:38
Run 4 5:16 5:16 -0.1% 30th 5:43
Run 5 5:28 5:30 -0.7% 29th 6:02
Run 6 5:29 5:25 +1.2% 33th 5:54
Run 7 5:32 5:26 +1.7% 35th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:06 4:07 -0.5% 29th 4:15
Sled Push strength 2:05 1:47 +16.3% 72th 1:57
Sled Pull strength 4:07 3:51 +6.6% 46th 4:17
Burpee Broad Jump aerobic 3:36 3:27 +4.3% 39th 3:57
Row aerobic 4:29 4:36 -2.5% 20th 4:47
Farmers Carry strength 1:41 1:41 -0.6% 31th 1:49
Sandbag Lunges strength 3:38 3:39 -0.8% 30th 4:06
Wall Balls strength 4:46 4:33 +4.5% 45th 5:09
Total Running running 37:16 37:01 +0.6% 32th 40:14

How to Read This Analysis