Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
331
Total Time
1:19:04
Overall Percentile
33.0
Lower is faster

Category Performance Summary

aerobic

+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+8.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.8

Excellent endurance - maintaining pace better than field
Your pace drop: +1.1%
Race avg drop: +9.9%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:25 5:04 +6.7% 45th 5:30
Run 2 5:11 4:55 +5.2% 44th 5:20
Run 3 5:23 5:12 +3.4% 40th 5:38
Run 4 5:12 5:16 -1.4% 27th 5:43
Run 5 5:21 5:30 -2.8% 25th 6:02
Run 6 5:12 5:25 -4.0% 23th 5:54
Run 7 5:31 5:26 +1.4% 34th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:07 +3.1% 53th 4:15
Sled Push strength 2:10 1:47 +20.9% 79th 1:57
Sled Pull strength 4:51 3:51 +25.5% 77th 4:17
Burpee Broad Jump aerobic 3:17 3:27 -4.9% 25th 3:57
Row aerobic 4:42 4:36 +2.2% 44th 4:47
Farmers Carry strength 1:41 1:41 -0.6% 31th 1:49
Sandbag Lunges strength 3:46 3:39 +2.8% 38th 4:06
Wall Balls strength 4:13 4:33 -7.6% 20th 5:09
Total Running running 37:15 37:02 +0.6% 32th 40:14

How to Read This Analysis