Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
334
Total Time
1:19:06
Overall Percentile
33.3
Lower is faster

Category Performance Summary

aerobic

-8.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -4.6

Good pacing - slightly better endurance than average
Your pace drop: +5.3%
Race avg drop: +9.9%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:58 5:04 -2.2% 26th 5:30
Run 2 5:28 4:55 +10.9% 57th 5:20
Run 3 6:04 5:12 +16.5% 74th 5:38
Run 4 5:57 5:16 +12.8% 64th 5:43
Run 5 5:46 5:30 +4.7% 42th 6:02
Run 6 5:33 5:25 +2.4% 36th 5:54
Run 7 5:26 5:26 -0.2% 30th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:42 4:07 -10.2% 1th 4:15
Sled Push strength 1:50 1:47 +2.3% 39th 1:57
Sled Pull strength 3:51 3:51 -0.4% 33th 4:17
Burpee Broad Jump aerobic 3:04 3:27 -11.3% 17th 3:57
Row aerobic 4:27 4:36 -3.3% 17th 4:47
Farmers Carry strength 1:51 1:41 +9.1% 58th 1:49
Sandbag Lunges strength 3:25 3:40 -6.8% 19th 4:06
Wall Balls strength 3:53 4:33 -14.9% 6th 5:09
Total Running running 39:12 37:03 +5.8% 44th 40:14

How to Read This Analysis