Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
348
Total Time
1:19:55
Overall Percentile
34.7
Lower is faster

Category Performance Summary

aerobic

-9.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.5

Good pacing - slightly better endurance than average
Your pace drop: +7.4%
Race avg drop: +9.9%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:30 5:08 +7.1% 49th 5:30
Run 2 5:32 4:58 +11.1% 60th 5:20
Run 3 5:39 5:15 +7.4% 53th 5:38
Run 4 5:48 5:19 +8.8% 56th 5:43
Run 5 5:57 5:34 +6.7% 50th 6:02
Run 6 5:55 5:28 +7.9% 54th 5:54
Run 7 5:56 5:30 +7.7% 54th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:00 4:08 -3.4% 17th 4:15
Sled Push strength 2:01 1:48 +11.3% 65th 1:57
Sled Pull strength 3:47 3:55 -3.5% 29th 4:17
Burpee Broad Jump aerobic 2:55 3:31 -17.1% 12th 3:57
Row aerobic 4:19 4:37 -6.7% 8th 4:47
Farmers Carry strength 1:39 1:42 -3.6% 27th 1:49
Sandbag Lunges strength 3:37 3:43 -2.9% 29th 4:06
Wall Balls strength 4:36 4:38 -0.8% 39th 5:09
Total Running running 40:17 37:27 +7.5% 53th 40:14

How to Read This Analysis