Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
365
Total Time
1:20:19
Overall Percentile
36.5
Lower is faster

Category Performance Summary

aerobic

-4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.1

Excellent endurance - maintaining pace better than field
Your pace drop: +4.8%
Race avg drop: +9.9%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:40 5:09 -9.6% 15th 5:30
Run 2 5:45 5:00 +14.9% 72th 5:20
Run 3 5:43 5:17 +8.1% 57th 5:38
Run 4 5:57 5:21 +11.0% 64th 5:43
Run 5 5:28 5:36 -2.5% 29th 6:02
Run 6 5:23 5:30 -2.4% 29th 5:54
Run 7 5:32 5:32 -0.1% 35th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:08 +6.1% 73th 4:15
Sled Push strength 1:45 1:49 -4.0% 27th 1:57
Sled Pull strength 3:57 3:56 +0.1% 38th 4:17
Burpee Broad Jump aerobic 2:52 3:32 -19.2% 11th 3:57
Row aerobic 4:37 4:38 -0.5% 35th 4:47
Farmers Carry strength 1:37 1:43 -6.0% 22th 1:49
Sandbag Lunges strength 3:38 3:45 -3.1% 30th 4:06
Wall Balls strength 5:04 4:40 +8.4% 56th 5:09
Total Running running 38:28 37:39 +2.2% 40th 40:14

How to Read This Analysis