Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
372
Total Time
1:20:34
Overall Percentile
37.1
Lower is faster

Category Performance Summary

aerobic

-0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.7%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 3.4

Slight fatigue - slowing down a bit more than average
Your pace drop: +13.2%
Race avg drop: +9.9%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:18 5:10 +2.4% 41th 5:30
Run 2 5:16 5:01 +4.9% 47th 5:20
Run 3 5:31 5:18 +4.0% 45th 5:38
Run 4 5:33 5:22 +3.2% 44th 5:43
Run 5 5:57 5:37 +5.7% 50th 6:02
Run 6 5:54 5:31 +6.6% 53th 5:54
Run 7 6:04 5:33 +9.1% 60th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:09 +0.7% 41th 4:15
Sled Push strength 1:52 1:49 +2.1% 44th 1:57
Sled Pull strength 3:40 3:57 -7.5% 24th 4:17
Burpee Broad Jump aerobic 3:23 3:34 -5.2% 30th 3:57
Row aerobic 4:46 4:38 +2.6% 50th 4:47
Farmers Carry strength 1:50 1:43 +6.2% 55th 1:49
Sandbag Lunges strength 2:12 3:46 -41.6% 1th 4:06
Wall Balls strength 4:23 4:41 -6.7% 29th 5:09
Total Running running 39:33 37:46 +4.7% 47th 40:14

How to Read This Analysis