Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
375
Total Time
1:20:46
Overall Percentile
37.4
Lower is faster

Category Performance Summary

aerobic

+0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.0

Average pacing - similar fatigue to field
Your pace drop: +8.9%
Race avg drop: +9.9%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:22 5:11 +3.4% 43th 5:30
Run 2 5:08 5:02 +2.0% 42th 5:20
Run 3 5:22 5:19 +0.9% 39th 5:38
Run 4 5:17 5:23 -2.0% 31th 5:43
Run 5 5:43 5:38 +1.3% 39th 6:02
Run 6 5:45 5:32 +3.7% 46th 5:54
Run 7 5:41 5:34 +1.9% 42th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:09 +2.6% 55th 4:15
Sled Push strength 1:54 1:49 +3.6% 50th 1:57
Sled Pull strength 3:47 3:58 -4.8% 29th 4:17
Burpee Broad Jump aerobic 3:37 3:35 +0.9% 40th 3:57
Row aerobic 4:31 4:39 -2.9% 24th 4:47
Farmers Carry strength 1:29 1:43 -14.3% 8th 1:49
Sandbag Lunges strength 4:23 3:46 +15.9% 66th 4:06
Wall Balls strength 4:43 4:42 +0.0% 43th 5:09
Total Running running 38:18 37:52 +1.1% 38th 40:14

How to Read This Analysis