Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
376
Total Time
1:20:48
Overall Percentile
37.6
Lower is faster

Category Performance Summary

aerobic

+10.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.4

Excellent endurance - maintaining pace better than field
Your pace drop: +4.5%
Race avg drop: +9.9%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:21 5:11 +3.0% 43th 5:30
Run 2 5:00 5:02 -0.7% 35th 5:20
Run 3 5:07 5:19 -3.8% 26th 5:38
Run 4 5:19 5:23 -1.4% 32th 5:43
Run 5 5:26 5:38 -3.8% 27th 6:02
Run 6 5:26 5:32 -2.1% 31th 5:54
Run 7 5:23 5:34 -3.5% 28th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:09 +1.8% 50th 4:15
Sled Push strength 1:50 1:50 -0.0% 39th 1:57
Sled Pull strength 3:39 3:58 -8.2% 23th 4:17
Burpee Broad Jump aerobic 4:30 3:35 +25.5% 74th 3:57
Row aerobic 4:49 4:39 +3.5% 57th 4:47
Farmers Carry strength 1:59 1:43 +14.6% 74th 1:49
Sandbag Lunges strength 4:25 3:47 +16.7% 68th 4:06
Wall Balls strength 5:29 4:43 +16.2% 68th 5:09
Total Running running 37:02 37:53 -2.3% 30th 40:14

How to Read This Analysis