Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
389
Total Time
1:21:07
Overall Percentile
38.8
Lower is faster

Category Performance Summary

aerobic

-1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.8

Excellent endurance - maintaining pace better than field
Your pace drop: +3.1%
Race avg drop: +9.9%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:34 5:12 +6.8% 53th 5:30
Run 2 5:12 5:03 +2.8% 44th 5:20
Run 3 5:32 5:20 +3.6% 46th 5:38
Run 4 5:35 5:24 +3.1% 45th 5:43
Run 5 5:44 5:40 +1.0% 40th 6:02
Run 6 5:35 5:34 +0.2% 37th 5:54
Run 7 5:31 5:36 -1.5% 34th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:06 4:09 -1.6% 29th 4:15
Sled Push strength 1:36 1:50 -13.1% 9th 1:57
Sled Pull strength 4:20 3:59 +8.4% 57th 4:17
Burpee Broad Jump aerobic 3:36 3:36 -0.3% 39th 3:57
Row aerobic 4:31 4:39 -3.1% 24th 4:47
Farmers Carry strength 1:49 1:44 +4.6% 53th 1:49
Sandbag Lunges strength 3:12 3:48 -15.9% 12th 4:06
Wall Balls strength 4:04 4:44 -14.3% 13th 5:09
Total Running running 38:43 38:02 +1.8% 41th 40:14

How to Read This Analysis