Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
392
Total Time
1:21:13
Overall Percentile
39.1
Lower is faster

Category Performance Summary

aerobic

-5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.0

Good pacing - slightly better endurance than average
Your pace drop: +4.9%
Race avg drop: +9.9%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:57 5:13 +14.0% 70th 5:30
Run 2 5:35 5:03 +10.3% 63th 5:20
Run 3 5:53 5:20 +10.0% 65th 5:38
Run 4 5:57 5:25 +9.8% 64th 5:43
Run 5 5:56 5:40 +4.4% 50th 6:02
Run 6 6:10 5:34 +10.5% 65th 5:54
Run 7 5:56 5:36 +5.7% 54th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:05 4:10 -2.0% 26th 4:15
Sled Push strength 1:28 1:50 -20.5% 3th 1:57
Sled Pull strength 3:13 4:00 -19.7% 7th 4:17
Burpee Broad Jump aerobic 3:01 3:37 -16.6% 15th 3:57
Row aerobic 4:43 4:39 +1.1% 45th 4:47
Farmers Carry strength 1:33 1:44 -10.9% 14th 1:49
Sandbag Lunges strength 3:43 3:48 -2.5% 35th 4:06
Wall Balls strength 4:41 4:45 -1.5% 42th 5:09
Total Running running 41:24 38:05 +8.7% 59th 40:14

How to Read This Analysis