Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
401
Total Time
1:21:23
Overall Percentile
40.0
Lower is faster

Category Performance Summary

aerobic

+0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.3

Excellent endurance - maintaining pace better than field
Your pace drop: +1.6%
Race avg drop: +9.9%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:46 5:13 +10.2% 63th 5:30
Run 2 5:44 5:04 +13.0% 70th 5:20
Run 3 5:45 5:21 +7.3% 59th 5:38
Run 4 5:55 5:25 +8.9% 62th 5:43
Run 5 6:02 5:41 +5.9% 53th 6:02
Run 6 5:52 5:35 +4.9% 52th 5:54
Run 7 5:49 5:37 +3.4% 49th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:04 4:10 -2.5% 24th 4:15
Sled Push strength 1:38 1:50 -11.6% 13th 1:57
Sled Pull strength 3:32 4:00 -12.0% 15th 4:17
Burpee Broad Jump aerobic 3:58 3:37 +9.2% 57th 3:57
Row aerobic 4:29 4:40 -4.0% 20th 4:47
Farmers Carry strength 1:58 1:44 +12.8% 72th 1:49
Sandbag Lunges strength 3:43 3:49 -2.8% 35th 4:06
Wall Balls strength 4:31 4:46 -5.4% 35th 5:09
Total Running running 40:53 38:10 +7.1% 56th 40:14

How to Read This Analysis