Performance Analysis
Maastricht 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Rebecca Houtman
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-12.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-16.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+7.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.3
Slight fatigue - slowing down a bit more than average
Your pace drop: +12.2%
Race avg drop: +9.9%
Trend per run: +2.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:36 | 5:15 | +6.4% | 54th | 5:30 |
| Run 2 | 5:19 | 5:06 | +4.2% | 50th | 5:20 |
| Run 3 | 5:41 | 5:23 | +5.4% | 55th | 5:38 |
| Run 4 | 6:05 | 5:27 | +11.3% | 70th | 5:43 |
| Run 5 | 6:09 | 5:44 | +7.2% | 59th | 6:02 |
| Run 6 | 6:04 | 5:37 | +7.8% | 61th | 5:54 |
| Run 7 | 6:11 | 5:39 | +9.2% | 65th | 5:57 |
Training Recommendations
- → Focus on running endurance - 7.0% below expected on total running time
- → Specific weakness: Total Running - 7.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:57 | 4:10 | -5.6% | 11th | 4:15 |
| Sled Push | strength | 1:37 | 1:51 | -13.1% | 11th | 1:57 |
| Sled Pull | strength | 3:13 | 4:02 | -20.5% | 7th | 4:17 |
| Burpee Broad Jump | aerobic | 2:40 | 3:40 | -27.3% | 6th | 3:57 |
| Row | aerobic | 4:29 | 4:41 | -4.3% | 20th | 4:47 |
| Farmers Carry | strength | 1:17 | 1:45 | -26.8% | 1th | 1:49 |
| Sandbag Lunges | strength | 3:44 | 3:51 | -3.2% | 36th | 4:06 |
| Wall Balls | strength | 3:50 | 4:48 | -20.4% | 5th | 5:09 |
| Total Running | running | 41:05 | 38:24 | +7.0% | 57th | 40:14 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (41.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength