Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
417
Total Time
1:22:00
Overall Percentile
41.6
Lower is faster

Category Performance Summary

aerobic

+2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.7

Excellent endurance - maintaining pace better than field
Your pace drop: +0.2%
Race avg drop: +9.9%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:33 5:16 +5.2% 52th 5:30
Run 2 5:17 5:06 +3.3% 48th 5:20
Run 3 5:12 5:23 -3.7% 31th 5:38
Run 4 5:25 5:28 -1.1% 38th 5:43
Run 5 5:30 5:44 -4.3% 31th 6:02
Run 6 5:21 5:38 -5.1% 27th 5:54
Run 7 5:30 5:40 -3.0% 34th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:11 +3.9% 65th 4:15
Sled Push strength 1:55 1:51 +2.8% 52th 1:57
Sled Pull strength 3:36 4:03 -11.2% 20th 4:17
Burpee Broad Jump aerobic 3:54 3:40 +6.0% 53th 3:57
Row aerobic 4:37 4:41 -1.5% 35th 4:47
Farmers Carry strength 1:33 1:45 -11.7% 14th 1:49
Sandbag Lunges strength 4:46 3:51 +23.3% 79th 4:06
Wall Balls strength 4:23 4:49 -9.2% 29th 5:09
Total Running running 37:48 38:28 -1.8% 36th 40:14

How to Read This Analysis