Performance Analysis
Boston 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Jessica Kubly
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Category Performance Summary
aerobic
+6.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+23.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-9.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.8
Excellent endurance - maintaining pace better than field
Your pace drop: -10.6%
Race avg drop: -4.8%
Trend per run: -2.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:40 | 7:56 | -3.4% | 68th | 7:15 |
| Run 2 | 5:50 | 6:23 | -8.7% | 53th | 5:48 |
| Run 3 | 5:52 | 6:40 | -12.2% | 43th | 6:04 |
| Run 4 | 6:11 | 6:45 | -8.6% | 56th | 6:08 |
| Run 5 | 6:18 | 6:55 | -9.0% | 57th | 6:14 |
| Run 6 | 5:58 | 6:49 | -12.5% | 46th | 6:09 |
| Run 7 | 6:06 | 6:48 | -10.3% | 53th | 6:07 |
Training Recommendations
- → Focus on lower body/quad strength - 23.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 6.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Pull - 41.6% slower than expected
- → Specific weakness: Sled Push - 28.5% slower than expected
- → Specific weakness: Sandbag Lunges - 26.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:20 | 5:06 | +4.3% | 91th | 4:52 |
| Sled Push | strength | 2:25 | 1:52 | +28.5% | 100th | 1:41 |
| Sled Pull | strength | 7:06 | 5:00 | +41.6% | 100th | 4:22 |
| Burpee Broad Jump | aerobic | 5:33 | 4:59 | +11.2% | 89th | 4:13 |
| Row | aerobic | 5:40 | 5:27 | +3.9% | 90th | 5:10 |
| Farmers Carry | strength | 2:06 | 2:02 | +2.5% | 83th | 1:50 |
| Sandbag Lunges | strength | 5:29 | 4:20 | +26.1% | 97th | 3:45 |
| Wall Balls | strength | 6:24 | 5:19 | +20.2% | 96th | 4:42 |
| Total Running | running | 43:55 | 48:32 | -9.5% | 52th | 44:04 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (78.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength