Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
423
Total Time
1:22:09
Overall Percentile
42.2
Lower is faster
Athlete

Category Performance Summary

aerobic

-5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.0

Average pacing - similar fatigue to field
Your pace drop: +9.9%
Race avg drop: +9.9%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:27 5:17 +3.1% 47th 5:30
Run 2 5:11 5:07 +1.2% 44th 5:20
Run 3 5:46 5:24 +6.6% 59th 5:38
Run 4 5:44 5:29 +4.5% 53th 5:43
Run 5 5:51 5:45 +1.6% 46th 6:02
Run 6 5:51 5:39 +3.5% 51th 5:54
Run 7 5:50 5:41 +2.6% 49th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:11 -1.3% 34th 4:15
Sled Push strength 1:43 1:52 -8.1% 22th 1:57
Sled Pull strength 4:01 4:03 -1.2% 41th 4:17
Burpee Broad Jump aerobic 3:02 3:41 -17.8% 15th 3:57
Row aerobic 4:47 4:41 +1.9% 52th 4:47
Farmers Carry strength 1:34 1:45 -11.0% 15th 1:49
Sandbag Lunges strength 2:57 3:52 -23.9% 5th 4:06
Wall Balls strength 6:39 4:50 +37.3% 89th 5:09
Total Running running 39:40 38:32 +2.9% 48th 40:14

How to Read This Analysis