Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
426
Total Time
1:22:12
Overall Percentile
42.5
Lower is faster

Category Performance Summary

aerobic

-10.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+13.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.2

Good pacing - slightly better endurance than average
Your pace drop: +5.7%
Race avg drop: +9.9%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:09 5:17 +16.3% 78th 5:30
Run 2 5:56 5:07 +15.8% 80th 5:20
Run 3 6:12 5:24 +14.5% 78th 5:38
Run 4 6:16 5:29 +14.2% 77th 5:43
Run 5 6:20 5:45 +9.9% 67th 6:02
Run 6 6:14 5:39 +10.2% 67th 5:54
Run 7 6:32 5:41 +14.9% 77th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 4:11 -3.3% 23th 4:15
Sled Push strength 1:39 1:52 -11.7% 14th 1:57
Sled Pull strength 3:38 4:04 -10.7% 22th 4:17
Burpee Broad Jump aerobic 2:47 3:41 -24.7% 9th 3:57
Row aerobic 4:36 4:41 -2.0% 33th 4:47
Farmers Carry strength 1:32 1:45 -12.9% 12th 1:49
Sandbag Lunges strength 3:19 3:52 -14.5% 17th 4:06
Wall Balls strength 3:47 4:50 -21.9% 4th 5:09
Total Running running 43:39 38:34 +13.2% 75th 40:14

How to Read This Analysis