Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
435
Total Time
1:22:24
Overall Percentile
43.4
Lower is faster

Category Performance Summary

aerobic

+3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.1

Good pacing - slightly better endurance than average
Your pace drop: +5.8%
Race avg drop: +9.9%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:13 5:18 -1.6% 37th 5:30
Run 2 5:24 5:08 +5.1% 54th 5:20
Run 3 5:59 5:25 +10.3% 71th 5:38
Run 4 5:43 5:30 +3.9% 52th 5:43
Run 5 6:01 5:46 +4.1% 52th 6:02
Run 6 5:45 5:40 +1.4% 46th 5:54
Run 7 5:29 5:42 -3.9% 33th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:07 4:11 -1.9% 32th 4:15
Sled Push strength 1:40 1:52 -11.0% 16th 1:57
Sled Pull strength 4:46 4:04 +16.8% 74th 4:17
Burpee Broad Jump aerobic 4:09 3:42 +11.9% 63th 3:57
Row aerobic 4:47 4:42 +1.8% 52th 4:47
Farmers Carry strength 1:24 1:45 -20.7% 3th 1:49
Sandbag Lunges strength 3:38 3:53 -6.7% 30th 4:06
Wall Balls strength 5:47 4:51 +18.9% 75th 5:09
Total Running running 39:34 38:40 +2.3% 47th 40:14

How to Read This Analysis