Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1085
Total Time
1:37:46
Overall Percentile
78.1
Lower is faster

Category Performance Summary

aerobic

+2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.9

Good pacing - slightly better endurance than average
Your pace drop: -9.7%
Race avg drop: -4.8%
Trend per run: -2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:05 7:56 +1.8% 82th 7:15
Run 2 6:42 6:23 +4.8% 88th 5:48
Run 3 7:01 6:41 +4.9% 88th 6:04
Run 4 7:04 6:46 +4.4% 87th 6:08
Run 5 6:34 6:55 -5.3% 67th 6:14
Run 6 6:40 6:49 -2.4% 74th 6:09
Run 7 6:41 6:48 -1.8% 76th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:51 5:06 -5.2% 53th 4:52
Sled Push strength 1:51 1:52 -1.7% 76th 1:41
Sled Pull strength 5:22 5:01 +6.9% 87th 4:22
Burpee Broad Jump aerobic 5:32 5:00 +10.6% 89th 4:13
Row aerobic 5:30 5:27 +0.8% 82th 5:10
Farmers Carry strength 1:57 2:03 -4.9% 65th 1:50
Sandbag Lunges strength 4:12 4:21 -3.6% 75th 3:45
Wall Balls strength 4:23 5:19 -17.8% 42th 4:42
Total Running running 48:47 48:35 +0.4% 80th 44:04

How to Read This Analysis