Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
442
Total Time
1:22:47
Overall Percentile
44.1
Lower is faster
Athlete

Category Performance Summary

aerobic

-3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.5

Average pacing - similar fatigue to field
Your pace drop: +8.4%
Race avg drop: +9.9%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:46 5:19 +8.3% 63th 5:30
Run 2 5:48 5:09 +12.4% 74th 5:20
Run 3 5:57 5:27 +9.2% 68th 5:38
Run 4 6:00 5:31 +8.5% 66th 5:43
Run 5 6:13 5:48 +7.0% 62th 6:02
Run 6 6:24 5:41 +12.3% 74th 5:54
Run 7 6:08 5:44 +7.0% 63th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:07 4:12 -2.1% 32th 4:15
Sled Push strength 1:39 1:52 -12.4% 14th 1:57
Sled Pull strength 3:38 4:06 -11.5% 22th 4:17
Burpee Broad Jump aerobic 3:24 3:44 -9.1% 31th 3:57
Row aerobic 4:43 4:42 +0.1% 45th 4:47
Farmers Carry strength 1:32 1:46 -13.5% 12th 1:49
Sandbag Lunges strength 3:52 3:55 -1.4% 44th 4:06
Wall Balls strength 4:41 4:53 -4.4% 42th 5:09
Total Running running 42:16 38:51 +8.8% 65th 40:14

How to Read This Analysis