Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
443
Total Time
1:22:53
Overall Percentile
44.2
Lower is faster

Category Performance Summary

aerobic

-7.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.0

Excellent endurance - maintaining pace better than field
Your pace drop: -0.1%
Race avg drop: +9.9%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:55 5:19 +11.0% 69th 5:30
Run 2 5:32 5:10 +7.1% 60th 5:20
Run 3 5:40 5:27 +3.8% 54th 5:38
Run 4 5:49 5:32 +5.1% 57th 5:43
Run 5 6:19 5:49 +8.6% 66th 6:02
Run 6 5:44 5:42 +0.5% 44th 5:54
Run 7 5:42 5:44 -0.7% 43th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 4:12 -3.7% 23th 4:15
Sled Push strength 1:49 1:53 -3.6% 37th 1:57
Sled Pull strength 3:26 4:06 -16.5% 12th 4:17
Burpee Broad Jump aerobic 3:10 3:44 -15.5% 20th 3:57
Row aerobic 4:31 4:42 -4.2% 24th 4:47
Farmers Carry strength 1:49 1:46 +2.4% 53th 1:49
Sandbag Lunges strength 3:36 3:55 -8.3% 28th 4:06
Wall Balls strength 4:02 4:54 -17.8% 11th 5:09
Total Running running 40:41 38:54 +4.6% 55th 40:14

How to Read This Analysis