Performance Analysis
Maastricht 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Maxime Ramos
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-10.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.3
Excellent endurance - maintaining pace better than field
Your pace drop: +3.6%
Race avg drop: +9.9%
Trend per run: +0.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:42 | 5:20 | +6.8% | 59th | 5:30 |
| Run 2 | 5:33 | 5:10 | +7.3% | 62th | 5:20 |
| Run 3 | 5:42 | 5:27 | +4.4% | 56th | 5:38 |
| Run 4 | 5:37 | 5:32 | +1.4% | 47th | 5:43 |
| Run 5 | 5:53 | 5:49 | +1.0% | 48th | 6:02 |
| Run 6 | 5:55 | 5:42 | +3.6% | 54th | 5:54 |
| Run 7 | 5:44 | 5:44 | -0.2% | 44th | 5:57 |
Training Recommendations
- → Focus on lower body/quad strength - 3.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 26.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:14 | 4:12 | +0.6% | 50th | 4:15 |
| Sled Push | strength | 1:46 | 1:53 | -6.4% | 29th | 1:57 |
| Sled Pull | strength | 5:12 | 4:07 | +26.3% | 87th | 4:17 |
| Burpee Broad Jump | aerobic | 2:24 | 3:45 | -36.0% | 2th | 3:57 |
| Row | aerobic | 4:53 | 4:43 | +3.5% | 63th | 4:47 |
| Farmers Carry | strength | 1:50 | 1:46 | +3.2% | 55th | 1:49 |
| Sandbag Lunges | strength | 3:41 | 3:55 | -6.3% | 33th | 4:06 |
| Wall Balls | strength | 4:52 | 4:54 | -1.0% | 50th | 5:09 |
| Total Running | running | 40:06 | 38:56 | +3.0% | 51th | 40:14 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (44.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength