Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1086
Total Time
1:37:47
Overall Percentile
78.2
Lower is faster

Category Performance Summary

aerobic

-7.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 30.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +25.3%
Race avg drop: -4.8%
Trend per run: +4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:07 7:56 -10.4% 45th 7:15
Run 2 6:18 6:23 -1.5% 75th 5:48
Run 3 6:05 6:41 -9.1% 54th 6:04
Run 4 6:10 6:46 -8.9% 55th 6:08
Run 5 7:01 6:56 +1.2% 82th 6:14
Run 6 8:40 6:49 +26.9% 100th 6:09
Run 7 8:09 6:48 +19.7% 97th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:11 5:07 +1.3% 83th 4:52
Sled Push strength 1:59 1:52 +5.3% 88th 1:41
Sled Pull strength 4:56 5:01 -1.8% 76th 4:22
Burpee Broad Jump aerobic 4:02 5:00 -19.4% 48th 4:13
Row aerobic 5:10 5:27 -5.3% 53th 5:10
Farmers Carry strength 1:50 2:03 -10.6% 50th 1:50
Sandbag Lunges strength 3:31 4:21 -19.3% 44th 3:45
Wall Balls strength 4:59 5:19 -6.6% 69th 4:42
Total Running running 49:30 48:35 +1.9% 83th 44:04

How to Read This Analysis