Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
447
Total Time
1:23:05
Overall Percentile
44.8
Lower is faster

Category Performance Summary

aerobic

-2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.1

Excellent endurance - maintaining pace better than field
Your pace drop: +3.8%
Race avg drop: +9.9%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:32 5:20 +3.5% 51th 5:30
Run 2 5:22 5:10 +3.6% 52th 5:20
Run 3 5:25 5:28 -1.0% 42th 5:38
Run 4 5:52 5:32 +5.7% 59th 5:43
Run 5 6:42 5:50 +14.8% 77th 6:02
Run 6 5:45 5:43 +0.5% 46th 5:54
Run 7 5:34 5:45 -3.3% 37th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:12 +0.2% 48th 4:15
Sled Push strength 1:48 1:53 -4.8% 34th 1:57
Sled Pull strength 3:43 4:07 -9.9% 26th 4:17
Burpee Broad Jump aerobic 3:30 3:45 -7.0% 35th 3:57
Row aerobic 4:43 4:43 -0.1% 45th 4:47
Farmers Carry strength 1:45 1:46 -1.6% 40th 1:49
Sandbag Lunges strength 3:32 3:56 -10.3% 24th 4:06
Wall Balls strength 4:04 4:55 -17.5% 13th 5:09
Total Running running 40:12 39:00 +3.1% 52th 40:14

How to Read This Analysis