Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
448
Total Time
1:23:05
Overall Percentile
44.8
Lower is faster
Athlete
Thi Truong

Category Performance Summary

aerobic

-4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.8

Good pacing - slightly better endurance than average
Your pace drop: +5.1%
Race avg drop: +9.9%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:56 5:20 +11.0% 69th 5:30
Run 2 5:27 5:10 +5.2% 56th 5:20
Run 3 5:29 5:28 +0.2% 44th 5:38
Run 4 5:37 5:32 +1.2% 47th 5:43
Run 5 5:56 5:50 +1.7% 50th 6:02
Run 6 5:50 5:43 +2.0% 51th 5:54
Run 7 6:08 5:45 +6.5% 63th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:12 +6.5% 80th 4:15
Sled Push strength 1:32 1:53 -18.9% 5th 1:57
Sled Pull strength 4:15 4:07 +3.0% 53th 4:17
Burpee Broad Jump aerobic 2:37 3:45 -30.4% 5th 3:57
Row aerobic 5:15 4:43 +11.2% 88th 4:47
Farmers Carry strength 1:36 1:46 -10.1% 20th 1:49
Sandbag Lunges strength 3:46 3:56 -4.4% 38th 4:06
Wall Balls strength 4:47 4:55 -2.9% 46th 5:09
Total Running running 40:23 39:00 +3.5% 53th 40:14

How to Read This Analysis