Performance Analysis
Maastricht 2025 - S8 • Hyrox Doubles Mixed
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Search for an athlete to compare with Melanie Husband-dravitzki
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
451
Total Time
1:23:06
Overall Percentile
45.0
Lower is faster
Athlete
Category Performance Summary
aerobic
+12.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+9.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.2%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.1
Slight fatigue - slowing down a bit more than average
Your pace drop: +13.0%
Race avg drop: +9.9%
Trend per run: +2.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:07 | 5:20 | -4.3% | 34th | 5:30 |
| Run 2 | 5:02 | 5:10 | -2.9% | 37th | 5:20 |
| Run 3 | 5:19 | 5:28 | -2.8% | 36th | 5:38 |
| Run 4 | 5:30 | 5:33 | -0.9% | 41th | 5:43 |
| Run 5 | 5:44 | 5:50 | -1.8% | 40th | 6:02 |
| Run 6 | 5:40 | 5:43 | -1.0% | 41th | 5:54 |
| Run 7 | 5:48 | 5:45 | +0.7% | 48th | 5:57 |
Training Recommendations
- → Focus on aerobic capacity - 12.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 9.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Burpee Broad Jump - 45.7% slower than expected
- → Specific weakness: Sandbag Lunges - 21.3% slower than expected
- → Specific weakness: Farmers Carry - 18.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:55 | 4:12 | -7.0% | 8th | 4:15 |
| Sled Push | strength | 2:01 | 1:53 | +6.7% | 65th | 1:57 |
| Sled Pull | strength | 4:09 | 4:07 | +0.5% | 48th | 4:17 |
| Burpee Broad Jump | aerobic | 5:29 | 3:45 | +45.7% | 93th | 3:57 |
| Row | aerobic | 4:37 | 4:43 | -2.2% | 35th | 4:47 |
| Farmers Carry | strength | 2:06 | 1:46 | +18.0% | 84th | 1:49 |
| Sandbag Lunges | strength | 4:47 | 3:56 | +21.3% | 80th | 4:06 |
| Wall Balls | strength | 5:05 | 4:55 | +3.1% | 56th | 5:09 |
| Total Running | running | 38:10 | 39:00 | -2.2% | 37th | 40:14 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (45.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength