Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
452
Total Time
1:23:07
Overall Percentile
45.2
Lower is faster

Category Performance Summary

aerobic

+3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.8

Average pacing - similar fatigue to field
Your pace drop: +11.7%
Race avg drop: +9.9%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:37 5:20 +5.0% 55th 5:30
Run 2 5:20 5:10 +2.9% 50th 5:20
Run 3 5:46 5:28 +5.4% 59th 5:38
Run 4 6:05 5:33 +9.6% 70th 5:43
Run 5 6:06 5:50 +4.5% 56th 6:02
Run 6 6:07 5:43 +6.9% 64th 5:54
Run 7 6:07 5:45 +6.2% 62th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:12 -1.4% 37th 4:15
Sled Push strength 1:32 1:53 -18.9% 5th 1:57
Sled Pull strength 3:30 4:07 -15.2% 14th 4:17
Burpee Broad Jump aerobic 4:43 3:45 +25.3% 80th 3:57
Row aerobic 4:06 4:43 -13.2% 1th 4:47
Farmers Carry strength 1:22 1:46 -23.2% 2th 1:49
Sandbag Lunges strength 3:54 3:56 -1.1% 46th 4:06
Wall Balls strength 5:35 4:55 +13.3% 71th 5:09
Total Running running 41:08 39:01 +5.4% 58th 40:14

How to Read This Analysis