Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
453
Total Time
1:23:07
Overall Percentile
45.2
Lower is faster
Athlete
Jitske Teunissen

Category Performance Summary

aerobic

+2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.9

Average pacing - similar fatigue to field
Your pace drop: +9.0%
Race avg drop: +9.9%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:37 5:20 +5.0% 55th 5:30
Run 2 5:09 5:10 -0.6% 42th 5:20
Run 3 5:18 5:28 -3.2% 36th 5:38
Run 4 5:42 5:33 +2.7% 51th 5:43
Run 5 6:07 5:50 +4.8% 58th 6:02
Run 6 6:11 5:43 +8.0% 66th 5:54
Run 7 5:33 5:45 -3.6% 35th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:12 -0.6% 41th 4:15
Sled Push strength 1:43 1:53 -9.2% 22th 1:57
Sled Pull strength 3:42 4:07 -10.4% 25th 4:17
Burpee Broad Jump aerobic 3:56 3:45 +4.5% 55th 3:57
Row aerobic 4:54 4:43 +3.8% 65th 4:47
Farmers Carry strength 1:50 1:46 +3.0% 55th 1:49
Sandbag Lunges strength 3:37 3:56 -8.3% 29th 4:06
Wall Balls strength 4:23 4:55 -11.1% 29th 5:09
Total Running running 39:37 39:01 +1.5% 47th 40:14

How to Read This Analysis