Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
456
Total Time
1:23:11
Overall Percentile
45.5
Lower is faster

Category Performance Summary

aerobic

-3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.7

Average pacing - similar fatigue to field
Your pace drop: +8.2%
Race avg drop: +9.9%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:52 5:21 +9.6% 66th 5:30
Run 2 5:08 5:11 -1.0% 42th 5:20
Run 3 6:37 5:28 +20.8% 89th 5:38
Run 4 5:55 5:33 +6.5% 62th 5:43
Run 5 5:57 5:50 +1.8% 50th 6:02
Run 6 5:58 5:43 +4.1% 56th 5:54
Run 7 5:56 5:45 +2.9% 54th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:12 -0.3% 45th 4:15
Sled Push strength 1:46 1:53 -6.7% 29th 1:57
Sled Pull strength 3:20 4:07 -19.3% 9th 4:17
Burpee Broad Jump aerobic 3:39 3:46 -3.2% 42th 3:57
Row aerobic 4:20 4:43 -8.3% 9th 4:47
Farmers Carry strength 1:43 1:46 -3.6% 36th 1:49
Sandbag Lunges strength 3:22 3:56 -14.7% 18th 4:06
Wall Balls strength 3:43 4:56 -24.7% 2th 5:09
Total Running running 41:23 39:03 +6.0% 59th 40:14

How to Read This Analysis