Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
457
Total Time
1:23:12
Overall Percentile
45.6
Lower is faster

Category Performance Summary

aerobic

-0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+9.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.5

Slight fatigue - slowing down a bit more than average
Your pace drop: +12.4%
Race avg drop: +9.9%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:27 5:21 +1.8% 47th 5:30
Run 2 5:10 5:11 -0.4% 43th 5:20
Run 3 5:23 5:28 -1.7% 40th 5:38
Run 4 5:24 5:33 -2.8% 37th 5:43
Run 5 5:39 5:50 -3.3% 37th 6:02
Run 6 6:01 5:43 +5.0% 58th 5:54
Run 7 5:55 5:45 +2.6% 54th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:05 4:12 -3.1% 26th 4:15
Sled Push strength 1:54 1:53 +0.4% 50th 1:57
Sled Pull strength 4:31 4:08 +9.3% 65th 4:17
Burpee Broad Jump aerobic 3:56 3:46 +4.3% 55th 3:57
Row aerobic 4:32 4:43 -4.1% 25th 4:47
Farmers Carry strength 1:55 1:46 +7.6% 66th 1:49
Sandbag Lunges strength 4:03 3:56 +2.6% 52th 4:06
Wall Balls strength 6:11 4:56 +25.2% 82th 5:09
Total Running running 38:59 39:03 -0.2% 43th 40:14

How to Read This Analysis