Performance Analysis
Maastricht 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Gilles Weiss
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 7.5
Moderate fatigue - consider endurance training
Your pace drop: +17.4%
Race avg drop: +9.9%
Trend per run: +2.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:33 | 5:22 | +3.4% | 52th | 5:30 |
| Run 2 | 4:59 | 5:12 | -4.2% | 34th | 5:20 |
| Run 3 | 5:53 | 5:29 | +7.1% | 65th | 5:38 |
| Run 4 | 6:23 | 5:34 | +14.5% | 80th | 5:43 |
| Run 5 | 6:05 | 5:51 | +3.7% | 55th | 6:02 |
| Run 6 | 6:38 | 5:44 | +15.4% | 81th | 5:54 |
| Run 7 | 5:44 | 5:47 | -0.9% | 44th | 5:57 |
Training Recommendations
- → Focus on running endurance - 5.3% below expected on total running time
- → Specific weakness: Sled Pull - 9.3% slower than expected
- → Specific weakness: Total Running - 5.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:21 | 4:13 | +3.1% | 65th | 4:15 |
| Sled Push | strength | 1:56 | 1:53 | +1.8% | 55th | 1:57 |
| Sled Pull | strength | 4:32 | 4:08 | +9.3% | 65th | 4:17 |
| Burpee Broad Jump | aerobic | 3:13 | 3:47 | -15.1% | 22th | 3:57 |
| Row | aerobic | 4:53 | 4:43 | +3.2% | 63th | 4:47 |
| Farmers Carry | strength | 1:36 | 1:47 | -10.4% | 20th | 1:49 |
| Sandbag Lunges | strength | 3:44 | 3:57 | -5.8% | 36th | 4:06 |
| Wall Balls | strength | 4:06 | 4:57 | -17.3% | 15th | 5:09 |
| Total Running | running | 41:15 | 39:10 | +5.3% | 58th | 40:14 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (46.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength