Performance Analysis
Maastricht 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Jeroen Wolters
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.2
Excellent endurance - maintaining pace better than field
Your pace drop: +4.7%
Race avg drop: +9.9%
Trend per run: +0.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:59 | 5:22 | +11.3% | 71th | 5:30 |
| Run 2 | 5:41 | 5:12 | +9.1% | 68th | 5:20 |
| Run 3 | 5:47 | 5:29 | +5.2% | 60th | 5:38 |
| Run 4 | 5:52 | 5:34 | +5.2% | 59th | 5:43 |
| Run 5 | 5:52 | 5:52 | -0.1% | 47th | 6:02 |
| Run 6 | 6:05 | 5:45 | +5.7% | 62th | 5:54 |
| Run 7 | 6:08 | 5:47 | +5.9% | 63th | 5:57 |
Training Recommendations
- → Focus on running endurance - 5.6% below expected on total running time
- → Specific weakness: Sandbag Lunges - 15.4% slower than expected
- → Specific weakness: Farmers Carry - 6.2% slower than expected
- → Specific weakness: Total Running - 5.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:22 | 4:13 | +3.5% | 68th | 4:15 |
| Sled Push | strength | 1:50 | 1:54 | -3.6% | 39th | 1:57 |
| Sled Pull | strength | 3:43 | 4:09 | -10.5% | 26th | 4:17 |
| Burpee Broad Jump | aerobic | 3:04 | 3:47 | -19.2% | 17th | 3:57 |
| Row | aerobic | 4:38 | 4:44 | -2.1% | 37th | 4:47 |
| Farmers Carry | strength | 1:54 | 1:47 | +6.2% | 64th | 1:49 |
| Sandbag Lunges | strength | 4:35 | 3:58 | +15.4% | 74th | 4:06 |
| Wall Balls | strength | 4:25 | 4:57 | -11.1% | 31th | 5:09 |
| Total Running | running | 41:24 | 39:13 | +5.6% | 59th | 40:14 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (46.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength