Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
467
Total Time
1:23:34
Overall Percentile
46.6
Lower is faster

Category Performance Summary

aerobic

-3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.5

Excellent endurance - maintaining pace better than field
Your pace drop: +4.4%
Race avg drop: +9.9%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:09 5:22 +14.3% 78th 5:30
Run 2 6:00 5:12 +15.1% 82th 5:20
Run 3 5:55 5:30 +7.5% 67th 5:38
Run 4 6:09 5:34 +10.2% 73th 5:43
Run 5 6:09 5:52 +4.7% 59th 6:02
Run 6 6:15 5:45 +8.5% 68th 5:54
Run 7 6:26 5:47 +11.0% 73th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:13 -0.1% 48th 4:15
Sled Push strength 1:35 1:54 -16.8% 8th 1:57
Sled Pull strength 2:58 4:09 -28.7% 3th 4:17
Burpee Broad Jump aerobic 3:42 3:47 -2.6% 45th 3:57
Row aerobic 4:22 4:44 -7.8% 10th 4:47
Farmers Carry strength 1:29 1:47 -17.1% 8th 1:49
Sandbag Lunges strength 3:49 3:58 -4.0% 41th 4:06
Wall Balls strength 4:58 4:58 -0.1% 53th 5:09
Total Running running 43:03 39:14 +9.7% 70th 40:14

How to Read This Analysis