Performance Analysis
Maastricht 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Jesper Tijkorte
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-13.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+9.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.5
Excellent endurance - maintaining pace better than field
Your pace drop: +4.4%
Race avg drop: +9.9%
Trend per run: +0.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:09 | 5:22 | +14.3% | 78th | 5:30 |
| Run 2 | 6:00 | 5:12 | +15.1% | 82th | 5:20 |
| Run 3 | 5:55 | 5:30 | +7.5% | 67th | 5:38 |
| Run 4 | 6:09 | 5:34 | +10.2% | 73th | 5:43 |
| Run 5 | 6:09 | 5:52 | +4.7% | 59th | 6:02 |
| Run 6 | 6:15 | 5:45 | +8.5% | 68th | 5:54 |
| Run 7 | 6:26 | 5:47 | +11.0% | 73th | 5:57 |
Training Recommendations
- → Focus on running endurance - 9.7% below expected on total running time
- → Specific weakness: Total Running - 9.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:13 | 4:13 | -0.1% | 48th | 4:15 |
| Sled Push | strength | 1:35 | 1:54 | -16.8% | 8th | 1:57 |
| Sled Pull | strength | 2:58 | 4:09 | -28.7% | 3th | 4:17 |
| Burpee Broad Jump | aerobic | 3:42 | 3:47 | -2.6% | 45th | 3:57 |
| Row | aerobic | 4:22 | 4:44 | -7.8% | 10th | 4:47 |
| Farmers Carry | strength | 1:29 | 1:47 | -17.1% | 8th | 1:49 |
| Sandbag Lunges | strength | 3:49 | 3:58 | -4.0% | 41th | 4:06 |
| Wall Balls | strength | 4:58 | 4:58 | -0.1% | 53th | 5:09 |
| Total Running | running | 43:03 | 39:14 | +9.7% | 70th | 40:14 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (46.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength