Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
473
Total Time
1:23:51
Overall Percentile
47.3
Lower is faster
Athlete
Laura Verweij

Category Performance Summary

aerobic

+2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.0

Good pacing - slightly better endurance than average
Your pace drop: +5.9%
Race avg drop: +9.9%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:44 5:23 +6.2% 61th 5:30
Run 2 5:21 5:13 +2.3% 51th 5:20
Run 3 5:38 5:31 +2.0% 52th 5:38
Run 4 5:41 5:36 +1.4% 50th 5:43
Run 5 5:56 5:53 +0.6% 50th 6:02
Run 6 5:53 5:46 +1.8% 53th 5:54
Run 7 5:51 5:49 +0.6% 51th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:13 +5.7% 78th 4:15
Sled Push strength 1:41 1:54 -11.8% 18th 1:57
Sled Pull strength 4:03 4:10 -3.0% 43th 4:17
Burpee Broad Jump aerobic 3:52 3:49 +1.2% 51th 3:57
Row aerobic 4:42 4:44 -0.9% 44th 4:47
Farmers Carry strength 1:36 1:47 -10.9% 20th 1:49
Sandbag Lunges strength 3:50 3:59 -4.0% 42th 4:06
Wall Balls strength 5:51 4:59 +17.1% 76th 5:09
Total Running running 40:04 39:22 +1.7% 51th 40:14

How to Read This Analysis