Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
477
Total Time
1:23:56
Overall Percentile
47.6
Lower is faster
Athlete
Jesse Kooij

Category Performance Summary

aerobic

+2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.1

Excellent endurance - maintaining pace better than field
Your pace drop: +1.8%
Race avg drop: +9.9%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:38 5:24 +4.3% 56th 5:30
Run 2 5:24 5:14 +3.2% 54th 5:20
Run 3 5:29 5:31 -0.8% 44th 5:38
Run 4 5:22 5:36 -4.3% 36th 5:43
Run 5 5:46 5:54 -2.3% 42th 6:02
Run 6 5:43 5:47 -1.2% 43th 5:54
Run 7 5:31 5:49 -5.3% 34th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:13 -1.1% 41th 4:15
Sled Push strength 1:45 1:54 -8.4% 27th 1:57
Sled Pull strength 4:23 4:10 +4.8% 59th 4:17
Burpee Broad Jump aerobic 3:58 3:49 +3.7% 57th 3:57
Row aerobic 4:59 4:44 +5.0% 71th 4:47
Farmers Carry strength 2:02 1:47 +13.1% 79th 1:49
Sandbag Lunges strength 3:01 3:59 -24.6% 7th 4:06
Wall Balls strength 5:14 5:00 +4.6% 61th 5:09
Total Running running 38:53 39:25 -1.4% 43th 40:14

How to Read This Analysis