Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
480
Total Time
1:24:07
Overall Percentile
48.0
Lower is faster

Category Performance Summary

aerobic

-2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+11.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -7.6

Excellent endurance - maintaining pace better than field
Your pace drop: +2.3%
Race avg drop: +9.9%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:16 5:24 +15.7% 83th 5:30
Run 2 6:16 5:14 +19.4% 89th 5:20
Run 3 6:24 5:32 +15.5% 84th 5:38
Run 4 6:20 5:37 +12.7% 79th 5:43
Run 5 5:56 5:55 +0.2% 50th 6:02
Run 6 6:02 5:47 +4.0% 59th 5:54
Run 7 6:47 5:50 +16.2% 82th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:13 +3.2% 68th 4:15
Sled Push strength 1:56 1:54 +0.9% 55th 1:57
Sled Pull strength 3:14 4:11 -22.9% 7th 4:17
Burpee Broad Jump aerobic 3:42 3:50 -3.7% 45th 3:57
Row aerobic 4:25 4:45 -7.1% 14th 4:47
Farmers Carry strength 1:42 1:48 -5.6% 33th 1:49
Sandbag Lunges strength 3:18 4:00 -17.7% 16th 4:06
Wall Balls strength 3:49 5:01 -24.0% 4th 5:09
Total Running running 44:01 39:30 +11.4% 77th 40:14

How to Read This Analysis