Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
483
Total Time
1:24:09
Overall Percentile
48.3
Lower is faster
Athlete
Lars Snoeijen

Category Performance Summary

aerobic

-11.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.5

Average pacing - similar fatigue to field
Your pace drop: +10.4%
Race avg drop: +9.9%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:21 5:25 -1.2% 43th 5:30
Run 2 4:56 5:14 -6.0% 32th 5:20
Run 3 6:09 5:32 +11.0% 77th 5:38
Run 4 5:46 5:37 +2.6% 55th 5:43
Run 5 6:06 5:55 +3.0% 56th 6:02
Run 6 5:44 5:48 -1.2% 44th 5:54
Run 7 5:37 5:50 -3.8% 39th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:02 4:14 -4.7% 20th 4:15
Sled Push strength 1:34 1:54 -18.3% 8th 1:57
Sled Pull strength 4:04 4:11 -3.1% 43th 4:17
Burpee Broad Jump aerobic 2:43 3:50 -29.3% 7th 3:57
Row aerobic 4:47 4:45 +0.6% 52th 4:47
Farmers Carry strength 1:54 1:48 +5.5% 64th 1:49
Sandbag Lunges strength 4:02 4:00 +0.5% 50th 4:06
Wall Balls strength 4:53 5:01 -2.8% 50th 5:09
Total Running running 39:39 39:31 +0.3% 48th 40:14

How to Read This Analysis