Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
494
Total Time
1:24:25
Overall Percentile
49.3
Lower is faster
Athlete
Jip Verhoeven

Category Performance Summary

aerobic

-4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 18.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +28.0%
Race avg drop: +9.9%
Trend per run: +4.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:16 5:26 -3.1% 39th 5:30
Run 2 5:02 5:15 -4.4% 37th 5:20
Run 3 5:26 5:33 -2.3% 43th 5:38
Run 4 5:24 5:38 -4.3% 37th 5:43
Run 5 7:08 5:56 +20.0% 85th 6:02
Run 6 7:27 5:49 +28.0% 94th 5:54
Run 7 5:44 5:51 -2.2% 44th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:07 4:14 -2.9% 32th 4:15
Sled Push strength 1:48 1:55 -6.4% 34th 1:57
Sled Pull strength 3:33 4:12 -15.7% 17th 4:17
Burpee Broad Jump aerobic 3:38 3:51 -6.0% 41th 3:57
Row aerobic 4:35 4:45 -3.7% 31th 4:47
Farmers Carry strength 1:51 1:48 +2.4% 58th 1:49
Sandbag Lunges strength 3:27 4:01 -14.4% 21th 4:06
Wall Balls strength 5:01 5:02 -0.6% 55th 5:09
Total Running running 41:27 39:39 +4.5% 60th 40:14

How to Read This Analysis