Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
502
Total Time
1:24:33
Overall Percentile
50.2
Lower is faster

Category Performance Summary

aerobic

-13.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 19.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +28.9%
Race avg drop: +9.9%
Trend per run: +5.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:13 5:26 -4.2% 37th 5:30
Run 2 5:20 5:16 +1.1% 50th 5:20
Run 3 5:49 5:34 +4.5% 62th 5:38
Run 4 6:15 5:39 +10.6% 77th 5:43
Run 5 6:53 5:57 +15.6% 82th 6:02
Run 6 6:28 5:49 +10.9% 76th 5:54
Run 7 7:08 5:52 +21.5% 88th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:00 4:14 -5.7% 17th 4:15
Sled Push strength 1:52 1:55 -3.1% 44th 1:57
Sled Pull strength 3:39 4:13 -13.6% 23th 4:17
Burpee Broad Jump aerobic 2:47 3:52 -28.2% 9th 3:57
Row aerobic 4:29 4:45 -5.9% 20th 4:47
Farmers Carry strength 1:41 1:48 -7.0% 31th 1:49
Sandbag Lunges strength 3:21 4:02 -17.1% 17th 4:06
Wall Balls strength 3:50 5:03 -24.2% 5th 5:09
Total Running running 43:06 39:43 +8.5% 71th 40:14

How to Read This Analysis