Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
511
Total Time
1:24:52
Overall Percentile
51.1
Lower is faster

Category Performance Summary

aerobic

-1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.6

Average pacing - similar fatigue to field
Your pace drop: +10.5%
Race avg drop: +9.9%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:42 5:27 +4.3% 59th 5:30
Run 2 5:36 5:17 +5.8% 64th 5:20
Run 3 5:53 5:35 +5.3% 65th 5:38
Run 4 6:05 5:40 +7.2% 70th 5:43
Run 5 6:30 5:58 +8.7% 73th 6:02
Run 6 6:12 5:51 +5.9% 66th 5:54
Run 7 6:17 5:53 +6.6% 68th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:14 +2.8% 68th 4:15
Sled Push strength 1:36 1:56 -17.3% 9th 1:57
Sled Pull strength 3:58 4:14 -6.5% 39th 4:17
Burpee Broad Jump aerobic 3:34 3:53 -8.5% 38th 3:57
Row aerobic 4:51 4:46 +1.6% 60th 4:47
Farmers Carry strength 1:43 1:49 -5.5% 36th 1:49
Sandbag Lunges strength 3:58 4:03 -2.4% 49th 4:06
Wall Balls strength 4:41 5:05 -8.0% 42th 5:09
Total Running running 42:15 39:52 +5.9% 65th 40:14

How to Read This Analysis