Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
513
Total Time
1:24:53
Overall Percentile
51.3
Lower is faster
Athlete

Category Performance Summary

aerobic

-3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.5

Moderate fatigue - consider endurance training
Your pace drop: +15.4%
Race avg drop: +9.9%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:53 5:28 -10.7% 23th 5:30
Run 2 4:57 5:17 -6.5% 33th 5:20
Run 3 8:40 5:35 +55.0% 100th 5:38
Run 4 5:35 5:40 -1.6% 45th 5:43
Run 5 6:00 5:58 +0.3% 52th 6:02
Run 6 5:43 5:51 -2.4% 43th 5:54
Run 7 5:38 5:53 -4.5% 39th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:14 -2.3% 37th 4:15
Sled Push strength 1:51 1:56 -4.4% 42th 1:57
Sled Pull strength 5:05 4:14 +19.8% 84th 4:17
Burpee Broad Jump aerobic 3:38 3:53 -6.8% 41th 3:57
Row aerobic 4:43 4:46 -1.2% 45th 4:47
Farmers Carry strength 1:45 1:49 -3.7% 40th 1:49
Sandbag Lunges strength 3:49 4:03 -6.1% 41th 4:06
Wall Balls strength 4:20 5:05 -14.9% 27th 5:09
Total Running running 41:26 39:53 +3.9% 60th 40:14

How to Read This Analysis