Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
516
Total Time
1:24:54
Overall Percentile
51.5
Lower is faster

Category Performance Summary

aerobic

-7.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.9

Slight fatigue - slowing down a bit more than average
Your pace drop: +14.7%
Race avg drop: +9.9%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:43 5:28 +4.6% 60th 5:30
Run 2 5:35 5:17 +5.4% 63th 5:20
Run 3 6:04 5:35 +8.5% 74th 5:38
Run 4 6:28 5:40 +14.0% 82th 5:43
Run 5 6:07 5:59 +2.2% 58th 6:02
Run 6 6:18 5:51 +7.5% 70th 5:54
Run 7 6:40 5:53 +13.0% 79th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:15 +3.1% 70th 4:15
Sled Push strength 1:59 1:56 +2.5% 60th 1:57
Sled Pull strength 3:39 4:14 -14.0% 23th 4:17
Burpee Broad Jump aerobic 3:03 3:54 -21.8% 15th 3:57
Row aerobic 4:37 4:46 -3.3% 35th 4:47
Farmers Carry strength 1:42 1:49 -6.5% 33th 1:49
Sandbag Lunges strength 4:07 4:03 +1.3% 55th 4:06
Wall Balls strength 4:29 5:05 -12.0% 34th 5:09
Total Running running 42:55 39:53 +7.6% 70th 40:14

How to Read This Analysis