Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1093
Total Time
1:37:54
Overall Percentile
78.7
Lower is faster
Athlete
Lory Smitka

Category Performance Summary

aerobic

-6.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.6

Slight fatigue - slowing down a bit more than average
Your pace drop: -2.2%
Race avg drop: -4.8%
Trend per run: -0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:07 7:57 +2.1% 83th 7:15
Run 2 6:34 6:24 +2.6% 85th 5:48
Run 3 6:53 6:41 +2.8% 85th 6:04
Run 4 6:58 6:46 +2.7% 86th 6:08
Run 5 7:10 6:56 +3.2% 85th 6:14
Run 6 7:12 6:50 +5.3% 88th 6:09
Run 7 7:10 6:49 +5.1% 88th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:53 5:07 -4.6% 56th 4:52
Sled Push strength 1:43 1:53 -8.9% 57th 1:41
Sled Pull strength 4:06 5:01 -18.5% 42th 4:22
Burpee Broad Jump aerobic 4:54 5:00 -2.2% 77th 4:13
Row aerobic 4:50 5:27 -11.5% 20th 5:10
Farmers Carry strength 1:54 2:03 -7.5% 59th 1:50
Sandbag Lunges strength 4:48 4:21 +10.0% 88th 3:45
Wall Balls strength 4:42 5:20 -12.0% 57th 4:42
Total Running running 50:04 48:39 +2.9% 85th 44:04

How to Read This Analysis