Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
521
Total Time
1:24:58
Overall Percentile
52.0
Lower is faster

Category Performance Summary

aerobic

+2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.7

Average pacing - similar fatigue to field
Your pace drop: +11.6%
Race avg drop: +9.9%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:00 5:28 +9.6% 72th 5:30
Run 2 5:15 5:18 -0.9% 46th 5:20
Run 3 5:36 5:35 +0.1% 50th 5:38
Run 4 5:51 5:40 +3.0% 58th 5:43
Run 5 5:55 5:59 -1.2% 49th 6:02
Run 6 6:04 5:51 +3.5% 61th 5:54
Run 7 6:29 5:54 +9.8% 75th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:15 +5.1% 78th 4:15
Sled Push strength 1:53 1:56 -2.7% 48th 1:57
Sled Pull strength 4:12 4:14 -1.2% 51th 4:17
Burpee Broad Jump aerobic 3:48 3:54 -2.7% 48th 3:57
Row aerobic 4:59 4:46 +4.3% 71th 4:47
Farmers Carry strength 1:49 1:49 -0.1% 53th 1:49
Sandbag Lunges strength 3:39 4:04 -10.3% 31th 4:06
Wall Balls strength 4:18 5:05 -15.7% 25th 5:09
Total Running running 41:10 39:55 +3.1% 58th 40:14

How to Read This Analysis