Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
532
Total Time
1:25:23
Overall Percentile
53.2
Lower is faster
Athlete
Quincy Hendrix

Category Performance Summary

aerobic

-4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.9

Good pacing - slightly better endurance than average
Your pace drop: +5.0%
Race avg drop: +9.9%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:37 5:30 +2.1% 55th 5:30
Run 2 5:02 5:19 -5.5% 37th 5:20
Run 3 5:10 5:37 -8.1% 30th 5:38
Run 4 5:42 5:42 -0.1% 51th 5:43
Run 5 5:45 6:01 -4.5% 41th 6:02
Run 6 5:36 5:53 -5.0% 38th 5:54
Run 7 5:35 5:56 -6.0% 37th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:15 +0.5% 57th 4:15
Sled Push strength 1:57 1:56 +0.2% 57th 1:57
Sled Pull strength 4:36 4:16 +7.6% 67th 4:17
Burpee Broad Jump aerobic 3:31 3:56 -10.7% 36th 3:57
Row aerobic 4:35 4:47 -4.3% 31th 4:47
Farmers Carry strength 2:01 1:49 +10.3% 78th 1:49
Sandbag Lunges strength 3:46 4:05 -8.1% 38th 4:06
Wall Balls strength 5:19 5:08 +3.5% 63th 5:09
Total Running running 38:27 40:07 -4.2% 40th 40:14

How to Read This Analysis