Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
536
Total Time
1:25:27
Overall Percentile
53.5
Lower is faster

Category Performance Summary

aerobic

-6.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.3

Average pacing - similar fatigue to field
Your pace drop: +8.6%
Race avg drop: +9.9%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:30 5:30 -0.1% 49th 5:30
Run 2 5:43 5:19 +7.2% 70th 5:20
Run 3 5:55 5:37 +5.1% 67th 5:38
Run 4 5:50 5:42 +2.1% 58th 5:43
Run 5 6:28 6:01 +7.3% 71th 6:02
Run 6 6:08 5:53 +4.0% 64th 5:54
Run 7 6:03 5:56 +1.8% 59th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:59 4:15 -6.5% 15th 4:15
Sled Push strength 2:02 1:56 +4.4% 66th 1:57
Sled Pull strength 4:07 4:16 -3.8% 46th 4:17
Burpee Broad Jump aerobic 3:19 3:56 -15.9% 26th 3:57
Row aerobic 4:59 4:47 +4.0% 71th 4:47
Farmers Carry strength 1:40 1:49 -8.9% 28th 1:49
Sandbag Lunges strength 4:16 4:06 +4.0% 62th 4:06
Wall Balls strength 3:56 5:08 -23.5% 8th 5:09
Total Running running 41:37 40:09 +3.6% 61th 40:14

How to Read This Analysis